價格:免費
更新日期:2019-06-17
檔案大小:13M
目前版本:1.0
版本需求:Android 4.1 以上版本
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Keto Diet Basics
To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
2 Eating Well On Keto
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
3 Staying In Ketosis
You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.